(2 BOOKS SERIES)
Chronic Disease Diet Plan Books | Explore La Fonceur's Health Literacy Guides
Discover the power of chronic disease diet plan books and take charge of your health. La Fonceur's series guides you with actionable insights and nutritious recipes tailored to prevent and control chronic illnesses. Embrace a healthier, medication-free lifestyle with expert advice designed for your well-being.
BOOK 1: EAT TO PREVENT AND CONTROL DISEASE
Do you know your medicines might make you ill?
This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!
Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time.
In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others?
With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.
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BOOK 2: EAT TO PREVENT AND CONTROL DISEASE COOKBOOK
This cookbook comes with 70+ vegetarian recipes of Indian cuisine featuring herbs and spices with medicinal properties and superfoods to prevent and control chronic diseases.
La Fonceur, the author of the bestselling book Eat to Prevent and Control Disease, brings you Eat to Prevent and Control Disease Cookbook, a collection of delicious and flavorsome recipes based on the superfoods described in the original book.
Eating healthy doesn’t have to be boring. You don’t need to eat superfoods just for health. This cookbook brings you many delicious and mouth-watering superfoods recipes that you can relish anytime, any day. These dishes satisfy your taste buds as well as strengthen your immune system and protect you from chronic diseases with their therapeutic effects.
Eat to Prevent and Control Disease Cookbook brings you tangy beverages, savory snacks, main courses and mouth-watering desserts to prevent and control diabetes, hypertension and arthritis. Reduce your dependence on medications and their associated side effects with the dedicated recipes for these chronic diseases.
Certain foods become more nutritious when combined with other foods by increasing the absorption of nutrients into the bloodstream. This cookbook features several tempting recipes for combining the ideal nutrients so that you can get maximum health benefits from them. Plus, this fully colored cookbook comes with eye-catching images of each recipe that make your eyes sparkle and make you drool.
With the Eat to Prevent and Control Disease Cookbook, you can now eat delicious food without worrying about your health!
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Reviews
There is a lot of information in this book and it is extensively discussed what superfoods are and and and how you can best use them and for what. A nice book to have for people who want to improve their health with healthy food, I will certainly use some tips from te book.
"Eat to prevent and control disease" by La Fonceur is an instruction book about how super foods can help you to live a disease free life. I am so glad to get this book related to health and wellness. I liked the idea of including different substitutes for medicines which include some of the commonly available fruits, vegetables a d other options I can opt if I want healthy life and who doesn't want a healthy lifestyle.
What attracted me to this author and book is everything is made from scratch, can be tailored to your taste preferences, the recipes are nutritious, delicious and cost effective. I also support any cookbook which can help you reduce your dependence on drugs.
The book explains immunity boosting foods, superfoods that can protect against disease, reduce oxidative stress, reduce inflammation and foods that maximize health benefits. Main topics presented include: boosting immunity, eating for maximum health benefits, and eating to prevent and control diabetes, hypertension and arthritis.
Stephanie on Goodreads
I thought that this book was very informative and easy to read. It's a great book to read if you have any inflammatory problems or health conditions in your body. There are many vegetarian recipes to choose from to help with your health needs too. I look forward to trying some of these recipes as well!