Blood pressure is the measure of the force of blood against blood vessel walls. To prevent and control high blood pressure or hypertension, this cookbook has mouth-watering Indian vegetarian recipes based on superfoods that have the following therapeutic effects: 
- Foods that have diuretic effects.
- Foods that have potent vasodilating properties.
- Foods rich in magnesium.
- Foods rich in potassium.
- Foods that keep nitric oxide levels high in your body.
 
Now manage your hypertension without compromising on taste.